6 months+ · Meal
Pea & Corn Blend

- Age
- 6 months+
- Prep
- 5 min
- Cook
- 10 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 1 cup fresh or frozen peas
- 1 cup corn kernels, fresh or frozen
Method
- 01
Measure out 1 cup of frozen or fresh peas and 1 cup of corn kernels (fresh, frozen, or cut from the cob).
- 02
Place peas and corn in a steamer basket over boiling water.
- 03
Steam for 8-10 minutes until peas are bright green and corn is tender.
- 04
Transfer to a blender and add 3-4 tablespoons of steaming liquid.
- 05
Blend until smooth, then pass through a fine mesh sieve to remove any tough corn or pea skins for a silky texture.
Gallery
How to offer
Straining through a sieve gives this blend a smooth texture perfect for younger babies.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.




