6 months+ · Lunch
Broccoli, Pea, and Pear Puree
- Age
- 6 months+
- Prep
- 5 min
- Cook
- 10 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- Half a medium-sized pear
- 3-4 florets of broccoli
- Half a cup of peas
Method
- 01
Mash the ripe and softened pear with a fork.
- 02
Steam or boil the peas and broccoli until they are soft.
- 03
Then mash these three ingredients with a fork or blend them for a smoother consistency.
Gallery
How to offer
Serve to your baby in a bowl with a spoon, or you can feed them with the help of a spoon.
Storage
Store in a covered container in the refrigerator. Or, if you prefer, you can freeze it in ice cube trays and keep it in the freezer.
