Pork & Butternut Squash
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 10 min
- Cook
- 25 min
- Difficulty
- Easy
Ingredients
- 80g pork tenderloin
- 120g butternut squash
- 3-4 tbsp water
Method
- 01
Peel and deseed the butternut squash and chop into small cubes.
- 02
Steam squash for 15–18 minutes until very tender.
- 03
Cut pork tenderloin into small pieces and steam or cook through in a pan for 15–18 minutes until fully cooked.
- 04
Allow both to cool slightly.
- 05
Combine pork and butternut squash in a blender, add 3–4 tablespoons of water, and blend until completely smooth.
Gallery
How to offer
Serve warm. The vibrant orange squash makes this purée visually appealing and naturally sweet for baby.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Freeze for up to 1 month.
Nutrition note
Pork is packed with high-quality protein necessary for muscle growth and repair. It is a fantastic source of heme iron, which is the most easily absorbed form of iron, crucial for preventing anemia and supporting cognitive function.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
