Ripe Plum Slices
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Fiber-rich
- Age
- 6 months+
- Prep
- 3 min
- Cook
- —
- Difficulty
- Easy
Ingredients
- 1 ripe plum
Method
- 01
Choose a very ripe plum that yields to gentle pressure.
- 02
Wash the plum well under running water.
- 03
Cut the plum in half along the natural crease and twist to separate.
- 04
Remove the pit completely.
- 05
Slice each half into thick wedges and peel the skin if it feels tough.
Gallery
How to offer
Place 2–3 plum slices on the high chair tray. Use only very ripe plums so they are soft enough to gum safely. Ensure the pit is completely removed. Supervise closely throughout.
Storage
Store in an airtight container in the refrigerator for up to 2 days.
Nutrition note
Good source of vitamins A, C, and K. Contains fiber and antioxidants. May help with constipation.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
