Peach & Plum Blend

Ingredients

• 1 ripe peach (peeled, pitted, chopped)
• 1 ripe plum (peeled, pitted, chopped)

Method

1. 01

   Peel, pit, and chop 1 ripe peach and 1 ripe plum into small pieces.

2. 02

   Place the peach and plum pieces into a steamer basket over boiling water and steam for 8–10 minutes until very tender.

3. 03

   Transfer to a blender and blend until completely smooth. Add a splash of the steaming water to thin if needed.

4. 04

   Cool completely before serving or portioning into ice cube trays.

How to offer

Serve at room temperature by the spoonful. This rosy-hued blend has a natural tartness balanced by the sweet peach.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.

Nutrition note

Good source of vitamins A and C. Contains potassium, fiber, and antioxidants. Low in calories.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer