6 months+ · Meal
Steamed Cauliflower Florets

- Age
- 6 months+
- Prep
- 5 min
- Cook
- 12 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
Ingredients
- 1 cup cauliflower florets
Method
- 01
Wash the cauliflower and break into small, bite-sized florets.
- 02
Place a steamer basket over a pot of boiling water.
- 03
Add florets to the steamer basket and cover with a lid.
- 04
Steam for 10–12 minutes until completely tender and easily squished between your fingers.
- 05
Allow to cool slightly before placing on the tray.
Gallery
How to offer
Place a small handful of florets on the high chair tray. The florets are easy to pick up and soft enough to gum. Supervise closely throughout the meal.
Storage
Store in an airtight container in the refrigerator for up to 2 days.




