Turkey & Zucchini
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 8 min
- Cook
- 18 min
- Difficulty
- Easy
Ingredients
- 80g ground turkey
- 1 medium zucchini (about 120g)
- 3-4 tbsp water
Method
- 01
Wash and slice zucchini into rounds.
- 02
Steam zucchini for 6–8 minutes until very soft.
- 03
Cook ground turkey in a pan over medium heat, stirring often, until fully cooked through.
- 04
Allow both to cool slightly.
- 05
Combine turkey and zucchini in a blender, add 3–4 tablespoons of water, and blend until smooth.
Gallery
How to offer
Serve warm. Zucchini has a very mild flavour and high water content, making this purée light and easy to eat.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Freeze for up to 1 month.
Nutrition note
Excellent source of protein and B vitamins, especially B6 and B12. Contains selenium, zinc, and tryptophan.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
