BLW Recipesby Avo

6 months+ · Breakfast

Amaranth & Peach

Amaranth & Peach — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
25 min
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 1/4 cup amaranth
  • 1 cup water
  • 1 ripe peach

Method

  1. 01

    Rinse amaranth thoroughly under cold water.

  2. 02

    Combine amaranth with 1 cup of water in a saucepan, bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, until porridge-like and water is absorbed.

  3. 03

    Peel, pit, and chop the peach. Steam peach pieces for 5 minutes until tender, or use ripe peach raw if very soft.

  4. 04

    Puree the peach until smooth and stir into the cooked amaranth. Add a splash of water if needed to reach desired consistency. Serve warm.

Gallery

Amaranth & Peach — photo 1
Amaranth & Peach — photo 2

How to offer

Serve warm. Amaranth has a slightly sticky, porridge-like texture that babies tend to enjoy.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Freeze amaranth portion only for up to 1 month.

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