6 months+ · Meal
Edamame & Pear

- Age
- 6 months+
- Prep
- 5 min
- Cook
- 12 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 1/2 cup shelled edamame (fresh or frozen)
- 1 ripe pear, peeled, cored, and diced
- 2 tablespoons water
Method
- 01
Cook 1/2 cup shelled edamame in boiling water for 5 minutes until tender. Drain and remove any shells.
- 02
Peel, core, and dice 1 ripe pear. Simmer in 2 tablespoons of water for 5-6 minutes until soft (or use as-is if very ripe).
- 03
Combine the cooked edamame and pear in a blender.
- 04
Blend until smooth, adding water as needed to achieve a creamy, easily spoonable consistency.
Gallery
How to offer
Serve as a smooth green-hued puree. Introduce as a soy allergen. The pear's gentle sweetness makes the edamame very appealing.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.



