Peach & Sweet Potato Combo

Ingredients

• 1 medium sweet potato, peeled and diced
• 1 ripe peach, peeled, pitted, and chopped
• 2-3 tbsp water

Method

1. 01

   Peel and dice 1 medium sweet potato into small cubes.

2. 02

   Steam the sweet potato for 15-20 minutes until fork-tender.

3. 03

   Peel and pit 1 ripe peach; add to the steamer for the last 3 minutes.

4. 04

   Blend all together with a splash of water until smooth and creamy.

How to offer

Serve chilled or at room temperature. Start with a small spoonful and gradually increase. The natural sweetness of peach helps mask the sweet potato combo flavour, making it a great way to introduce vegetables.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.

Nutrition note

Good source of vitamins A and C. Contains potassium, fiber, and antioxidants. Low in calories.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer