BLW Recipesby Avo
6 months+Snack

Ripe Peach Slices

Published by Avo Parenting · · How our recipes are written

  • Nut-free
  • Dairy-free
  • Fiber-rich
Ripe Peach Slices — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
3 min
Cook
—
Difficulty
Easy

Ingredients

  • 1 ripe peach

Method

  1. 01

    Choose a very ripe peach that yields to gentle pressure.

  2. 02

    Wash the peach thoroughly under running water.

  3. 03

    Peel the skin off with a knife or by blanching briefly in hot water then cooling.

  4. 04

    Slice the peach along the pit, removing the stone completely.

  5. 05

    Cut into thick slices or wedges and serve immediately.

Gallery

Ripe Peach Slices — photo 1
Ripe Peach Slices — photo 2

How to offer

Place 2–3 peach slices on the high chair tray. The slices should be very soft for safe gumming. Supervise closely and ensure the pit is completely removed.

Storage

Store in an airtight container in the refrigerator for up to 2 days.

Nutrition note

Good source of vitamins A and C. Contains potassium, fiber, and antioxidants. Low in calories.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer

Related recipes

See all

Free in the Avo app

Get more recipes free in the Avo app

Meal plans, allergen tracking, video recipes and the First 100 Foods tracker.