Soft Pear Wedges

Ingredients

• 1 ripe pear

Method

1. 01

   Select a very ripe pear that gives easily when pressed.

2. 02

   Wash, peel, and core the pear.

3. 03

   Cut into thick wedges that baby can hold.

4. 04

   If the pear is not fully ripe, steam for 3–5 minutes until soft.

5. 05

   Serve immediately at room temperature.

How to offer

Place 2–3 pear wedges on the high chair tray. Use very ripe pears so they are soft enough to gum safely. Supervise closely and check softness before offering.

Storage

Store in an airtight container in the refrigerator for up to 2 days.

Nutrition note

The variety of vitamins and minerals found in pears includes copper, which helps the body absorb iron, vitamin C and other antioxidants, which support a strong immune system, and vitamin K. The majority of the fiber in pears, which is known to be abundant, is located in the skin.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer