Food guide
Apple
Apples are a great first food, suitable from 4-6 months. They are versatile and easy to digest when cooked.
How to serve at this age
Serve as apple puree or cooked apple slices for older babies. You can make pancakes, snacks with apples.
Nutrition
Rich in fiber for healthy digestion, vitamin C for immune support, and various antioxidants.
A note from the editors
Stewing apples with a bit of cinnamon can make a tasty and healthy
Good to know
Peel apples for younger babies to make them easier to digest. You can also boil them to make them softer and offer to your babies.
Recipes with apple
6mo+ · 35 min
Apple Cinnamon Oat Bars
6mo+ · 28 min
Turkey & Apple
6mo+ · 15 min
Apple & Oat Energy Balls
9mo+ · 28 min
Apple & Oat Baby Muffins
9mo+ · 7 min
Bite-Sized Apples
6mo+ · 20 min
Baked Apple Slices
6mo+ · 20 min
Apple & Carrot Combo
9mo+ · 10 min
Apple Oat Finger Snacks
12mo+ · 10 min
Apple Oat Pancakes
6mo+ · 10 min
Apple Semolina Pudding
6mo+ · 15 min
Baby Oatmeal with Apple
6mo+ · 10 min
Cottage Cheese & Apple
6mo+ · 30 min
Pork & Apple
6mo+ · 23 min
Trout & Apple
6mo+ · 30 min
Mung Bean & Apple
6mo+ · 20 min
Navy Bean & Apple
6mo+ · 25 min