Food guide
Tomato
Tomatoes can be introduced around 6 months. They're acidic and may cause reactions in some babies.
How to serve at this age
6-9 months: Offer peeled, seeded tomato pieces or cooked tomato. 9-12 months: Serve soft tomato pieces. 12-24 months: Include in various dishes.
Nutrition
Excellent source of vitamins A and C. Contains lycopene, potassium, and antioxidants. Low in calories.
A note from the editors
Cooking tomatoes increases lycopene availability. Cherry tomatoes should be quartered to prevent choking.
Good to know
Acidic - may cause diaper rash or mouth irritation. Remove seeds and skin for younger babies. Watch for reactions.
Recipes with tomato
12mo+ · 20 min
Baby Mini Pizza
12mo+ · 30 min
Baby Shakshuka
12mo+ · 40 min
Baby Spaghetti Bolognese
12mo+ · 30 min
Baby Soft Tacos
6mo+ · 35 min
Lamb & Tomato
9mo+ · 5 min
Mini Caprese Bites
6mo+ · 13 min
Mozzarella & Tomato
9mo+ · 40 min
Courgette Stuffed for Babies
6mo+ · 23 min
Tilapia & Tomato
6mo+ · 8 min
Tomato Wedges (Peeled)
6mo+ · 20 min
Navy Bean & Tomato
6mo+ · 20 min
Soft Cooked Pasta & Tomato
9mo+ · 35 min
Stuffed Peppers for Babies
6mo+ · 20 min
Seitan & Tomato
9mo+ · 25 min
Pasta with Cheese and Tomato Sauce
9mo+ · 17 min