BLW Recipesby Avo

Food guide

Mango

Mango can generally be introduced to babies around 6-8 months. Its soft texture and sweet taste make it appealing to babies. Mango is usually safe, but it can sometimes trigger a reaction in babies with sensitive skin or latex allergy due to similar allergens.

How to serve at this age

Can be served as a puree or mixed with other fruits.

Nutrition

High in vitamins C and A. Also rich in fiber and antioxidants.

A note from the editors

Mixing mango with yogurt can create a nutritious snack.

Good to know

Mango is best for babies when it's ripe and soft.

Recipes with mango