BLW Recipesby Avo

Recipes

Oats recipes for babies

Baby-led weaning recipes with oats, from 6 months: soft textures, no added salt or sugar, each one tagged by age.

Video9mo+

Chicken & Zucchini Mini Meatballs

20 min

  • Dairy-free
  • Nut-free
Video9mo+

Pumpkin Oat Roll-Ups

5 min

  • Nut-free
  • Fiber-rich
Video9mo+

Beef & Carrot Mini Meatballs

15 min

  • Nut-free
Video9mo+

Blueberry Cheesecake Bars

20 min

  • Nut-free
Banana Oat Cookies — baby-led weaning recipe for 6+ months6mo+

Banana Oat Cookies

15 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Apple Cinnamon Oat Bars — baby-led weaning recipe for 6+ months6mo+

Apple Cinnamon Oat Bars

25 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Blueberry Oat Bars — baby-led weaning recipe for 6+ months6mo+

Blueberry Oat Bars

25 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Lentil & Veggie Fingers — baby-led weaning recipe for 6+ months6mo+

Lentil & Veggie Fingers

25 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Sweet Potato & Lentil Cakes — baby-led weaning recipe for 6+ months6mo+

Sweet Potato & Lentil Cakes

22 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Sweet Potato Brownies — baby-led weaning recipe for 9+ months9mo+

Sweet Potato Brownies

25 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Zucchini Muffins — baby-led weaning recipe for 9+ months9mo+

Zucchini Muffins

20 min

  • Dairy-free
  • Nut-free
Apple & Oat Energy Balls — baby-led weaning recipe for 6+ months6mo+

Apple & Oat Energy Balls

  • Dairy-free
  • Nut-free
  • Fiber-rich
Apple & Oat Baby Muffins — baby-led weaning recipe for 9+ months9mo+

Apple & Oat Baby Muffins

18 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Apple Oat Finger Snacks — baby-led weaning recipe for 9+ months9mo+

Apple Oat Finger Snacks

5 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Banana Chia Bites — baby-led weaning recipe for 6+ months6mo+

Banana Chia Bites

  • Dairy-free
  • Nut-free
  • Fiber-rich
Banana & Coconut Muffins — baby-led weaning recipe for 9+ months9mo+

Banana & Coconut Muffins

18 min

  • Dairy-free
  • Nut-free
Apple Oat Pancakes — baby-led weaning recipe for 12+ months12mo+

Apple Oat Pancakes

5 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Banana Peanut Butter Muffins — baby-led weaning recipe for 9+ months9mo+

Banana Peanut Butter Muffins

18 min

  • Dairy-free
Banana Seed Muffins — baby-led weaning recipe for 9+ months9mo+

Banana Seed Muffins

18 min

  • Dairy-free
  • Nut-free
Beef & Broccoli Bites — baby-led weaning recipe for 6+ months6mo+

Beef & Broccoli Bites

20 min

  • Dairy-free
  • Nut-free
Beetroot Falafel Bites — baby-led weaning recipe for 6+ months6mo+

Beetroot Falafel Bites

25 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Blueberry Baby Pancakes — baby-led weaning recipe for 9+ months9mo+

Blueberry Baby Pancakes

12 min

  • Dairy-free
  • Nut-free
Blueberry Banana Bread — baby-led weaning recipe for 9+ months9mo+

Blueberry Banana Bread

40 min

  • Nut-free
  • Fiber-rich
Baby Oatmeal with Apple — baby-led weaning recipe for 6+ months6mo+

Baby Oatmeal with Apple

10 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Mini Carrot Cake Bites — baby-led weaning recipe for 9+ months9mo+

Mini Carrot Cake Bites

18 min

  • Dairy-free
  • Nut-free
Carrot & Oat Muffins — baby-led weaning recipe for 9+ months9mo+

Carrot & Oat Muffins

20 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Carrot & Raisin Muffins — baby-led weaning recipe for 12+ months12mo+

Carrot & Raisin Muffins

20 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Cherry & Oat Bars — baby-led weaning recipe for 6+ months6mo+

Cherry & Oat Bars

25 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Baked Chicken Sweet Potato Nuggets — baby-led weaning recipe for 6+ months6mo+

Baked Chicken Sweet Potato Nuggets

22 min

  • Dairy-free
  • Nut-free
Coconut Oat Cookies — baby-led weaning recipe for 6+ months6mo+

Coconut Oat Cookies

15 min

  • Dairy-free
  • Nut-free
Date & Oat Bars — baby-led weaning recipe for 12+ months12mo+

Date & Oat Bars

20 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Mango & Coconut Energy Balls — baby-led weaning recipe for 6+ months6mo+

Mango & Coconut Energy Balls

  • Dairy-free
  • Nut-free
Mango & Coconut Muffins — baby-led weaning recipe for 9+ months9mo+

Mango & Coconut Muffins

20 min

  • Dairy-free
  • Nut-free
Soft Mini Beef Meatballs — baby-led weaning recipe for 12+ months12mo+

Soft Mini Beef Meatballs

20 min

  • Dairy-free
  • Nut-free
Mini Chicken Burgers — baby-led weaning recipe for 12+ months12mo+

Mini Chicken Burgers

15 min

  • Dairy-free
  • Nut-free
Mini Turkey Meatballs — baby-led weaning recipe for 12+ months12mo+

Mini Turkey Meatballs

18 min

  • Dairy-free
  • Nut-free
Peach & Oat Muffins — baby-led weaning recipe for 9+ months9mo+

Peach & Oat Muffins

20 min

  • Dairy-free
  • Nut-free
Peanut Butter Oat Balls — baby-led weaning recipe for 6+ months6mo+

Peanut Butter Oat Balls

  • Dairy-free
Pumpkin & Oat Muffins — baby-led weaning recipe for 9+ months9mo+

Pumpkin & Oat Muffins

18 min

  • Dairy-free
  • Nut-free
Pumpkin Spice Muffins — baby-led weaning recipe for 9+ months9mo+

Pumpkin Spice Muffins

20 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Raspberry Oat Crumble Cups — baby-led weaning recipe for 6+ months6mo+

Raspberry Oat Crumble Cups

20 min

  • Dairy-free
  • Nut-free
Soft Banana Bread Slices — baby-led weaning recipe for 9+ months9mo+

Soft Banana Bread Slices

35 min

  • Dairy-free
  • Nut-free
Spinach & Banana Muffins — baby-led weaning recipe for 9+ months9mo+

Spinach & Banana Muffins

20 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Strawberry Yogurt Bark — baby-led weaning recipe for 9+ months9mo+

Strawberry Yogurt Bark

  • Nut-free
Sweet Potato Oat Cookies — baby-led weaning recipe for 6+ months6mo+

Sweet Potato Oat Cookies

15 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Turkey & Veggie Meatballs — baby-led weaning recipe for 6+ months6mo+

Turkey & Veggie Meatballs

20 min

  • Dairy-free
  • Nut-free
Yogurt & Oat Parfait — baby-led weaning recipe for 9+ months9mo+

Yogurt & Oat Parfait

  • Nut-free
Oatmeal & Blueberry — baby-led weaning recipe for 6+ months6mo+

Oatmeal & Blueberry

10 min

  • Dairy-free
  • Nut-free
Oatmeal & Chia Seeds — baby-led weaning recipe for 6+ months6mo+

Oatmeal & Chia Seeds

8 min

  • Dairy-free
  • Nut-free
  • Fiber-rich
Oatmeal & Cinnamon — baby-led weaning recipe for 6+ months6mo+

Oatmeal & Cinnamon

8 min

  • Dairy-free
  • Nut-free

Food guide

When can babies eat oats?

How to introduce oats, how to serve it at each age, nutrition and safety notes are in the full food guide on Avo Parenting.

Read the Oats guide

Free in the Avo app

Get more recipes free in the Avo app

Meal plans, allergen tracking, video recipes and the First 100 Foods tracker.